In 100 g (Grams) of Turkey, fryer-roasters, meat and skin, cooked, roasted there is 198 mg of Phosphorus, P.

oz turkey, bone removed unit (yield from 1 lb ready-to-cook turkey) grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, fryer-roasters, meat and skin, cooked, roasted

Turkey, fryer-roasters, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted are listed below.

Water	65.76 g	65.76	g	65.76%
Energy (calorie)	172 kcal	172	kcal
Energy (joule)	720 kJ	720	kJ
Protein	28.26 g	28.26	g	28.26%
Total lipid (fat)	5.72 g	5.72	g	5.72%
Ash	0.99 g	0.99	g	0.99%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	22 mg	22	mg	0.02%
Iron, Fe	1.95 mg	1.95	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	198 mg	198	mg	0.20%
Potassium, K	250 mg	250	mg	0.25%
Sodium, Na	66 mg	66	mg	0.07%
Zinc, Zn	2.89 mg	2.89	mg
Copper, Cu	0.146 mg	0.146	mg
Manganese, Mn	0.024 mg	0.024	mg
Selenium, Se	33.8 µg	33.8	µg
Fluoride, F	20.9 µg	20.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.043 mg	0.043	mg
Riboflavin	0.183 mg	0.183	mg
Niacin	4.922 mg	4.922	mg
Pantothenic acid	0.903 mg	0.903	mg
Vitamin B-6	0.42 mg	0.42	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	69.7 mg	69.7	mg	0.07%
Betaine	5.9 mg	5.9	mg	0.01%
Vitamin B-12	0.37 µg	0.37	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.35 mg	0.35	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	0.8 µg	0.8	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.65 g	1.65	g	1.65%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	1.04 g	1.04	g	1.04%
18:0 octadecanoic, stearic fatty acid	0.4 g	0.4	g	0.4%
Fatty acids, total monounsaturated	1.96 g	1.96	g	1.96%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.33 g	0.33	g	0.33%
18:1 undifferentiated	1.59 g	1.59	g	1.59%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01	g	0.01%
Fatty acids, total polyunsaturated	1.45 g	1.45	g	1.45%
18:2 undifferentiated	1.23 g	1.23	g	1.23%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.1 g	0.1	g	0.1%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g	0.02%
Cholesterol	105 mg	105	mg	0.10%
Tryptophan	0.311 g	0.311	g	0.31%
Threonine	1.23 g	1.23	g	1.23%
Isoleucine	1.408 g	1.408	g	1.41%
Leucine	2.186 g	2.186	g	2.19%
Lysine	2.555 g	2.555	g	2.56%
Methionine	0.79 g	0.79	g	0.79%
Cystine	0.313 g	0.313	g	0.31%
Phenylalanine	1.103 g	1.103	g	1.10%
Tyrosine	1.064 g	1.064	g	1.06%
Valine	1.467 g	1.467	g	1.47%
Arginine	1.995 g	1.995	g	2.00%
Histidine	0.844 g	0.844	g	0.84%
Alanine	1.81 g	1.81	g	1.81%
Aspartic acid	2.721 g	2.721	g	2.72%
Glutamic acid	4.491 g	4.491	g	4.49%
Glycine	1.746 g	1.746	g	1.75%
Proline	1.337 g	1.337	g	1.34%
Serine	1.245 g	1.245	g	1.24%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted